.Protein shakes are an ideal recovery meal after a workout, a perfect way to start your day for breakfast, or a great snack when sweet cravings pop up. Our Clean Coconut Protein Shake starts with a clean vanilla protein powder and coconut milk. Banana adds sweetness and potassium, while spinach packs a nutritious punch of vitamins and fiber.

Simply pop all the ingredients in a blender, and a few pulses later you have a smooth, creamy meal that’s clean, high in protein, and rich in nutrients. Feel free to experiment with different fruits and customize it as you like!

Clean Coconut Protein Shake

Yields: 2 servings | Serving Size: 1 1/2 cups | Calories: 204 | Total Fat: 12g | Saturated Fat: 9g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 49mg | Carbohydrates: 17g | Fiber: 2g | Sugar: 11g | Protein: 15g | SmartPoints: 10

Ingredients

1 2/3 cups chilled coconut milk
1 cup baby spinach
1 frozen banana, pre-sliced
2 scoops Clean Vanilla Protein Powder, we used Tara’s Whey

Directions

Add all ingredients to a blender and pulse until smooth and creamy. Add ice for a thicker shake. Enjoy!

Source:http://skinnyms.com/clean-coconut-protein-shake